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- Coffee lowers the risk of having a Type II diabetes
- Lowers the risk of heart problems and stroke
- Coffee is good for your liver
- Coffee helps you to be mentally alert
For pregnant women, you may not be able to get through the day without coffee before but it is better to stop consuming coffee while pregnant because you may not be aware of its effect on the baby. For breastfeeding moms, it is better to observe your baby everytime you drink your coffee. If you think he/she has certain reactions (fussy, sleeping problems and the sort), then I think it would be better to stop taking coffee. If you are unsure, I found a very good website where you can check on how much caffeine you are taking and how much is good for the baby.
Drinking coffee is not bad but too much is not good as well. Drink moderately :)